Internal Family Systems (Parts Work) is an effective tool to promote healing. In this course you will learn the basic principles of Parts Work, understand the concepts, and use these principles to better understand your Parts.
Together we will explore core IFS principles through fun presentations, meditations, journaling, and other exercises. Plus, you'll have chances to ask questions and connect in small breakout rooms.
- Week One: IFS and Similar Modalities
- Week Two: Firefighters, Managers, and Exiles
- Week Three: What is Self Energy
- Week Four: Unbending from Parts
- Week Five: Integrating IFS in Your Practice
*We will not meet October 14th.
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$340 - discounted rate for those who need extra support!
$380 - regular cost of the course to cover the program + facilitation!
$420 - pay-it-forward rate above the actual cost of the class to support those folks who can only make the minimum investment!
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